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Ddp Yoga Workout Schedule

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  • Author: KingOfDCP;  
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  • Date: 25-12-2013, 04:15;  
101 Ways to Workout on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More
101 Ways to Workout on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More
Fair Winds | Elizabeth Gillies | PDF | ISBN: 1592330843 | 177 pages | 103 MB
  • Author: KingOfDCP;  
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  • Date: 3-12-2013, 10:27;  
Yoga for Regular Guys - The Best Damn Workout on the Planet!

Yoga for Regular Guys - The Best Damn Workout on the Planet!
Published: 2005-10-01 | ISBN: 1594740798 | EPUB + MOBI | 192 pages | 9 MB


Listen up, guys: If you think yoga is just for earthy-crunchy New Agers, think again! Three-time World Champion Wrestler Diamond Dallas Page one of the biggest superstars in professional wrestling is here to prove that yoga is for regular guys, too.
  • Author: ducdat1992;  
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  • Date: 17-06-2014, 14:30;  
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Tony Sanchez - Yoga Challenge - Hatha Yoga (Vol 1-4)
4xDVDRip | MP4 / AVC, ~343 kb/s | 720x480 | Duration: 07:39:45 | English: AAC, 64 kb/s (2 ch) | 1.32 GB
Genre: Sport, Yoga

The yoga challenge system is a complete series of videos, designed to lead the practitioner through beginner to the most advanced postures. Teacher Tony Sanchez, is a well known master in the tradition of Bishnu Ghosh and Bikram Choudhury. For Bikram students, who want to expand their horizons or anyone who wants to follow a well organized system of asanas, this series is a wonderful tool.
  • Author: xidau123;  
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  • Date: 10-05-2014, 02:29;  
Roxys Yoga Conditioning Total Body Workout (2013)

Roxys Yoga Conditioning Total Body Workout (2013)
4 AVI | AVC, 2164 Kbps, 720 x 404, 25.000 fps | AC3 at 192 Kbps, 2 channels, 48 KHz | 2.07 GB
Genre: Health, Fitness | Language: English
  • Author: xiucoi;  
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  • Date: 13-05-2014, 05:04;  
Roxys Yoga Conditioning Total Body Workout with Roxy Shahidi

Roxys Yoga Conditioning Total Body Workout with Roxy Shahidi (2013)
4 AVI | AVC, 2164 Kbps, 720 x 404, 25.000 fps | AC3 at 192 Kbps, 2 channels, 48 KHz | 2.07 GB
Genre: Health, Fitness | Language: English
  • Author: viphan;  
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  • Date: 6-06-2014, 15:43;  
Crunch - Candlelight Yoga with Sara Ivanhoe
Crunch - Candlelight Yoga with Sara Ivanhoe
English | H264 632x480 29.970 fps | AC-3 192 Kbps 48.0 KHz | 946 MB
Genre: eLearning/Fitness, Yoga


Soothing Yoga for Stress Relief and Relaxation

  • Author: KingOfDCP;  
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  • Date: 5-05-2014, 18:28;  
Roxys Yoga Conditioning Total Body Workout with Roxy Shahidi 2013
Roxys Yoga Conditioning Total Body Workout with Roxy Shahidi 2013
Size : 2.07 GB Type : Health-Fitness


  • Author: zerocoolvn123;  
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  • Comments: 0;  
  • Date: 5-03-2014, 10:09;  

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Power Yoga - Flexibility (2004) - DVDRip
MP4/AVC 1344 kbps | 640x480, 30 fps | AAC, 48 kHz, 128 kbps | English | 30:17 | 330 Mb


In Power Yoga: Flexibility, Rodney Yee shows you how to use his distinctive style of Power Yoga to restore and make the most of your body's fullest range of motion. Follow Rodney through a quick, deep-stretching yoga workout you can do in less than 30 minutes, a remarkable antidote anytime you feel stiff, tight or limited in your agility. With this workout you'll release, lengthen and noticeably improve suppleness in both large and small muscles throughout your body, and stretch all of the major joints. Whether you're an athlete, just like to stay active, or want to feel less stiff and tight as you move through your day, this practice will help you use your strength more efficiently and move more freely with less pain, soreness and risk of injury.
  • Author: ifreet;  
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  • Date: 30-05-2014, 08:21;  
VA - 50 Top Songs for Stretching, Yoga & Pilates (Unmixed Workout Music) (2014)
Artist: Various Artists
Title Of Album: 50 Top Songs for Stretching, Yoga & Pilates (Unmixed Workout Music)
Year Of Release: 2014
Label: Energy 4 Fitness
Genre: Chillout, Lounge, Pop
Quality: Mp3
Bitrate: 320 kbps
Total Time: 03:24:40
Total Size: 484 Mb
  • Author: nbupload;  
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  • Date: 27-05-2014, 22:42;  
DDP yoga PACK

DDP yoga PACK
English | Size: 8.23 GB
Category: Video Tutorials

DDP Yoga is not traditional yoga, it's a hybrid workout that incorporates

some traditional yoga movements and adds dynamic resistance, active breathing techniques and power movements to make for a more challenging and results oriented workout.
  • Author: ducdat1992;  
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  • Date: 10-05-2014, 23:28;  
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Crunch - Candlelight Yoga
DVDRip | English | 2002 | avi | H264 632x480 2000 kbps | AC3 2 ch 192 kbps | 1 hr | 946 MB
eLearning

Soothing Yoga for Stress Relief and Relaxation
You'll unwind and drain your tension away with this soothing, restorative yoga program. In just forty minutes, melt anxiety into tranquility with yoga postures specifically chosen to release tension, increase strength, improve balance, and enhance flexi-bility. Don't let the candles fool you; you can do this workout any time as a personal "pick me up." The emphasis on breathing and meditation will help you feel recharged and renewed; it may even help you sleep better. There is more to health than being thin or fit. A little yoga every day is the best R & R you can wish for. All fitness levels. A yoga mat or a non-slippery surface and bare feet are highly recommended.
  • Author: nbupload;  
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  • Date: 8-04-2014, 23:22;  
Ana Brett & Ravi Singh - Kundalini Yoga 14 DVDRip

Ana Brett & Ravi Singh - Kundalini Yoga 14 DVDRip
DVD-Rip (14 DVD Set) | AVI | XviD @ 1.5 Mbit/s | 640x480 | MP3 Stereo @ 128 Kbit/s 44 KHz | 20 Hours | 8.62 GB
Genre: Yoga, Meditation | Language: English

"Change Your Life! Kundalini Yoga is the all-in-one inner/outer fitness system which will help you get everything covered, on every level, every day, in every way! This complete full body toning workout also focuses on an in-depth repatterning of the nervous system and emotions for new energy, new insights, and personal breakthroughs you may have never thought possible! In this inspiring DVD workout, Ana & Ravi take you to a new level of fitness and self-growth. Included are an in-depth Kundalini Yoga workout, as well as two profound sets and a meditation to purify your past and liberate you from old habits and feelings which dont contribute to your fulfillment. As in all the Ana & Ravi DVDs, super inspiring music will enhance your workout. Kundalini Yoga is the perfect practice to help you live long, look amazing, seize the day and prosper! Featuring the Matrix Menu option and Pre-Sets to help you get it all covered in the time you have. Also included: Bonus Material and the Born Free set which will truly take you on a journey from the mundane to the miraculous!
  • Author: dinhquang;  
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  • Date: 21-06-2014, 02:57;  
Sara Ivanhoe: 20 Minute Yoga Makeover Training Video - 5 Pack
Sara Ivanhoe: 20 Minute Yoga Makeover Training Video - 5 Pack
DVDRip | English | AVI/XviD 23.976 fps 960 Kbps | 640x480 | MP3 128 Kbps 48.0 khz | Run Time: 100 minutes | 1.46 GB
Genre: Video Training, Yoga

The 20 Minute Yoga Makeover is not your average yoga program! Sara has created an exciting workout routine that can be done in half the time.
  • Author: uswarez;  
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  • Date: 8-02-2014, 17:58;  

Tai Chi And Yoga Teachings
Tai Chi And Yoga Teachings
Language: English
AVI | XviD 812kbps | 512 x 384 29.97fps | MP3 32kbps | 5.6 GB
Genre: E-Learning




  • Author: golemsonbi;  
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  • Date: 13-03-2014, 01:52;  
Power Yoga - Strength (2004)
Power Yoga - Strength (2004)
DVDRip | MP4/AVC 1345 kbps | 640x480, 30 fps | AAC, 48 kHz, 128 kbps | English | 29:02 | 320 Mb
  • Author: gravita;  
  • Views: 36;  
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  • Date: 31-10-2012, 18:20;  
Ana Brett and Ravi Singh: Fat Free Yoga  -  Total Tune - Up (2003) DVDRip
Ana Brett and Ravi Singh: Fat Free Yoga - Total Tune-Up (2003) DVDRip
DVDRip | AVI | XVID, 640x480, 23fps | AC3 192 kbps | Duration: 1:18:25 | 1.1 GB
Genre: Yoga


In a Ana & Ravi DVD you will: Get a full body workout, learn the purpose of each exercise on every level: body, mind and spirit. Share in Ana & Ravi's in-depth knowledge of physical anatomy and yoga wisdom, learn how to modify an exercise to minimize physical discomfort and maximize results, be assured of Ana & Ravi's personal concern for your well being and receive modifications for each exercise so you can always participate. "Our primary objective," say Ana & Ravi, & Ana, "is to help people learn to live a healthy and happy, more peaceful life that continues to challenge them to grow. We teach a system of exercise, meditation, and living that fully integrates the body, mind, and spirit. " - Long Island Yoga Teachers Association - Newsletter
  • Author: uswarez;  
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  • Date: 17-02-2014, 14:48;  

Yoga Journal USA - Yoga Essentials 2014
Yoga Journal USA - Yoga Essentials 2014
English | PDF | 112 pages | 41.3MB


  • Author: golemsonbi;  
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  • Date: 12-05-2014, 23:00;  
Crunch - Candlelight Yoga
Crunch - Candlelight Yoga
DVDRip | English | 2002 | avi | H264 632x480 2000 kbps | AC3 2 ch 192 kbps | 1 hr | 946 MB
eLearning
  • Author: miste1982;  
  • Views: 0;  
  • Comments: 0;  
  • Date: 13-12-2013, 15:39;  

Diamond Dallas Page - DDP YOGA COMBO Pack
Diamond Dallas Page - DDP YOGA COMBO Pack
English | M4V | 720x480 | AVC 1951 Kbps 29.970 fps | AAC 160 Kbps 48.0 khz | 2 channels | 5.54 GB
Genre: Video Training, Fitness, Yoga

DDP Yoga is not traditional yoga, itís a hybrid workout that incorporates some traditional yoga movements and adds dynamic resistance, active breathing techniques and power movements to make for a more challenging and results oriented workout.
  • Author: prince_AG2012;  
  • Views: 0;  
  • Comments: 0;  
  • Date: 26-06-2014, 17:37;  
Tony Sanchez - Yoga Challenge - Hatha Yoga (Vol 1-4)

Tony Sanchez - Yoga Challenge - Hatha Yoga (Vol 1-4)
4xDVDRip | MP4 / AVC, ~343 kb/s | 720x480 | Duration: 07:39:45 | English: AAC, 64 kb/s (2 ch) | 1.32 GB
Genre: Sport, Yoga

The yoga challenge system is a complete series of videos, designed to lead the practitioner through beginner to the most advanced postures. Teacher Tony Sanchez, is a well known master in the tradition of Bishnu Ghosh and Bikram Choudhury. For Bikram students, who want to expand their horizons or anyone who wants to follow a well organized system of asanas, this series is a wonderful tool.

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